From the July chapter of my book, A Therapist’s Garden. July is the month of…

The gardens do not appreciate my absence bicycling around the Delaware and Lehigh Rivers. Coming…

It is impossible to capture everything in a blog about what you see on a…

On our travels along the D&L Trail I found many familiar flowers. Here are my…

“Paddle right,” I shout. “Now left! Watch out for the rock on the right! Pull…

We did it! Black Diamond and back. 73 miles. You couldn’t ask for a more…

Passing over the Lehigh River, our departure from Sayre Mansion in Bethlehem is accompanied by…

After a lovely breakfast at Porches on the Towpath in New Hope, Ted and I…

The clouds mute the heat and humidity as Ted and I hop on our bicycles….